Membangun Kesehatan Fisik dan Mental Melalui Kegiatan Jalan Sehat Rutin di SMP Edu Global Bandung - SMP Edu Global Bandung - Integrated Cambridge School

Membangun Kesehatan Fisik dan Mental Melalui Kegiatan Jalan Sehat Rutin di SMP Edu Global Bandung


Sebagai institusi pendidikan yang berkomitmen terhadap pengembangan holistik peserta didik, SMP Edu Global Bandung secara konsisten menyelenggarakan kegiatan jalan sehat sebagai bagian dari program rutin sekolah. Kegiatan ini dilaksanakan setiap dua minggu sekali, tepatnya pada hari Rabu pagi, dan diikuti secara menyeluruh oleh seluruh siswa serta jajaran guru dan tenaga pendidik.

Program jalan sehat ini bukan sekadar bentuk aktivitas fisik semata, melainkan merupakan implementasi konkret dari paradigma pendidikan yang menempatkan keseimbangan antara aspek kognitif, afektif, dan psikomotorik. Dalam konteks ini, kegiatan fisik seperti jalan sehat menjadi medium efektif untuk meningkatkan kebugaran jasmani sekaligus memperkuat solidaritas antarwarga sekolah.

Secara fisiologis, aktivitas berjalan kaki terbukti memiliki manfaat signifikan dalam menjaga kesehatan jantung, meningkatkan metabolisme tubuh, dan menstimulasi pelepasan hormon endorfin yang berperan dalam meningkatkan suasana hati serta mengurangi stres. Bagi siswa, manfaat ini berdampak langsung pada kesiapan belajar dan kestabilan emosi dalam menjalani kegiatan akademik harian. Sedangkan bagi para guru, jalan sehat menjadi ruang rekreasi yang menyegarkan sekaligus sarana membangun kedekatan lebih informal dengan peserta didik.

Salah satu aspek menarik dari pelaksanaan jalan sehat di SMP Edu Global Bandung adalah pemilihan rute bertajuk "Keliling Indonesia", yang melewati jalan-jalan di sekitar sekolah dengan nama-nama pulau besar di Indonesia. Rute tersebut dimulai dari Jl. Kalimantan, dilanjutkan ke Jl. Belitung, kemudian ke Jl. Sumatera, diteruskan ke Jl. Jawa, dan akhirnya kembali ke Jl. Kalimantan sebagai titik akhir. Selain memberikan variasi dalam kegiatan fisik, konsep ini juga mengandung makna simbolis mengenai kebhinekaan dan semangat persatuan dalam bingkai keindonesiaan.

Kegiatan ini diawali dengan doa bersama dan pemanasan ringan sebagai bentuk edukasi mengenai pentingnya persiapan fisik dan spiritual sebelum beraktivitas. Sepanjang perjalanan, suasana kebersamaan dan keceriaan begitu terasa, menciptakan atmosfer positif yang memperkuat ikatan sosial di antara seluruh warga sekolah.

Melalui kegiatan ini, SMP Edu Global Bandung berharap dapat terus menumbuhkan budaya hidup sehat sekaligus memperkuat komunitas pembelajar yang sehat secara fisik, mental, dan sosial. Jalan sehat bukan hanya langkah kecil menuju tubuh yang lebih bugar, tetapi juga langkah besar dalam membangun karakter, kedisiplinan, dan semangat kebersamaan yang berlandaskan nilai-nilai luhur bangsa.


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Nashwa Bunga

UNPAD (Industrial Chemistry Technology)

"I still can't believe I got accepted through SNBP! Big thanks to SMA Edu Global for supporting me all the way from Grade 10 to 12. The school programs, practice sessions, and extra lessons after school truly helped me a lot! And of course, thank you to all the teachers for your constant support and encouragement."

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Raissa Anindya Fahrani

"I’m very happy to be studying at SMP Edu Global. The environment is comfortable, and the teachers are always attentive and kind to all students, which makes me feel at ease while learning here. There are lots of exciting activities at SMP Edu Global that help balance studying with fun. There are also many facilities available that make learning more enjoyable and keep us from getting bored in class. All in all, SMP Edu Global is a super fun place to be — an unforgettable experience!"

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Rio Febrian Kusumo

"I like the environment at EGS. The school is homy, makes it comfortable. Also, the learning activities are so exciting because the teachers are good at teaching. All over, EGS is good!"

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Saskia Julinka Azzura

"I like Edu Global because the learning activities are fun. The teachers are friendly and the deepening of religion at Edu Global is also good for us. In Edu Global, we get used to pray in congregation. There are a lot of clubs and they are all fun, I like them all ."

PARENT

Eka Mayasari, S.Sos.

"The reason we chose this school is because we were looking for a school with a small class system. At Edu Global School, each class consists of no more than 20 students. There are many things I love about this school. One of them is the Overseas Program, where students have the opportunity to learn and experience life abroad — even if they don’t necessarily plan to study overseas. It gives them a glimpse of what it’s like to live and study in another country. So far, my daughter and I feel comfortable and well taken care of at EGS."

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dr. Shesilia Agnesti

"I chose Edu Global School because I believe it provides a strong educational foundation and prepares children for a successful future. With its comprehensive curriculum and modern facilities, I’m confident that my child will have the best learning experience here. I also truly appreciate the close collaboration between the school and parents. It gives me peace of mind knowing that, as parents, we are actively involved in our child’s educational journey. With all these strengths, I’m certain that choosing Edu Global School is the right step toward a bright future for my child."

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Weni Lemani, S.E.

"I can’t express how grateful I am for choosing Edu Global School. From the very beginning, I felt the warmth of a truly supportive environment — one where my child was not just taught, but truly cared for. The dedicated teachers nurtured not only academic growth, but also character — shaping my child into an independent, responsible, and globally-minded individual. It’s because of this strong foundation that my child is now pursuing higher education at one of the best universities in Malaysia. Thank you, EGS!"

PARENT

Fathia Pratiwi, S.T., M.T. & M. Hamzah Nurfalah, S.T., M.B.A.

"Edu Global School provides a supportive learning environment that encourages students to explore their interests and talents across various fields. The school also actively supports students in achieving success through a wide range of extracurricular activities. At Edu Global, the teachers are not only excellent in delivering lessons, but also serve as friends and mentors — building close, meaningful relationships with their students."

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dr. Nina Miranda Amalia Lubis

"Alhamdulillah, our child is always excited to go to school in the morning and never complains of being tired when coming home. The homeroom teacher actively keeps us updated on their progress, ensuring parents stay well-informed. Beyond the standard curriculum, students also learn and practice Islamic values in their daily lives, supported by meaningful life skills projects. The school provides a safe and nurturing environment, complete with well-equipped facilities and even a play area that helps support children's motor development."

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